Ilan oras ang average mong tulog?

totoym · **on:** July 03, 2013, 10:40:18 AM

Mga ka PT ilang oras ang average ninyong tulog?at bakit?

Ako kasi mga 5 1/2 lang eh.

My Board · « **on:** July 03, 2013, 10:40:18 AM »

fayt · **Reply #1 on:** July 03, 2013, 10:41:53 AM

Mga 5 to 6 hours.. maswerte at masarap sa pakiramdam ang makatulog na otso oras

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Prime™ · **Reply #2 on:** July 03, 2013, 12:07:13 PM

6-8 hours usually. Sleep ng before 9 then wake up daily ng 4-4:30 am regardless kung ano oras na ako nakatulog the night before. Sanay na eh.

I like sleeping early, ayaw ko nag pupuyat, sleep for me is very important.

I like waking up ng madilim pa sa labas. Quiet, and I can catch up on some news and email before I start my day.

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My Board · « **Reply #2 on:** July 03, 2013, 12:07:13 PM »

arthas™ · **Reply #3 on:** July 03, 2013, 12:23:17 PM

I sleep like 3-4 hours on weekdays due to my stressful work. I find it difficult to sleep.

yannarose · **Reply #4 on:** July 03, 2013, 12:24:37 PM

Cmula nun june cguro 5-6 hrs na lang..

My Board · « **Reply #4 on:** July 03, 2013, 12:24:37 PM »

LionHart · **Reply #5 on:** July 03, 2013, 12:36:24 PM

6 hours if weekdays, on weekends I can sleep up to 8 hours.

-LionHart

totoym · **Reply #6 on:** July 03, 2013, 12:37:24 PM

Quote from: fayt on July 03, 2013, 10:41:53 AM

Mga 5 to 6 hours.. maswerte at masarap sa pakiramdam ang makatulog na otso oras

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Naku nga.gusto ko din masanay matulog ng 8 hours. mahirap kasi nasanay na ako ng midnight matulog. at present din pag gabi sa PT kaya napupuyat.

bohica · **Reply #7 on:** July 03, 2013, 12:38:41 PM

8 hours complete sleep for me.

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totoym · **Reply #8 on:** July 03, 2013, 12:39:56 PM

Quote from: Prime™ on July 03, 2013, 12:07:13 PM

6-8 hours usually. Sleep ng before 9 then wake up daily ng 4-4:30 am regardless kung ano oras na ako nakatulog the night before. Sanay na eh.

I like sleeping early, ayaw ko nag pupuyat, sleep for me is very important.

I like waking up ng madilim pa sa labas. Quiet, and I can catch up on some news and email before I start my day.

Sent from my iPhone using Tapatalk 2

Saludo ako sa inyo sir. +k. dahil yan din ang ideal kong sleeping time at duration. kaso nasira biological clock ko eh.puyat lage

totoym · **Reply #9 on:** July 03, 2013, 12:41:18 PM

Quote from: jose calderon on July 03, 2013, 12:23:17 PM

I sleep like 3-4 hours on weekdays due to my stressful work. I find it difficult to sleep.

Grabe naman yun!buti hindi kayo nagkakasakit. Bawi kayo pag may time.haha

totoym · **Reply #10 on:** July 03, 2013, 12:42:39 PM

Quote from: yanarose on July 03, 2013, 12:24:37 PM

Cmula nun june cguro 5-6 hrs na lang..

Bakit naman?Pero pareho lang naman tayo.

totoym · **Reply #11 on:** July 03, 2013, 12:44:54 PM

Quote from: LionHart on July 03, 2013, 12:36:24 PM

6 hours if weekdays, on weekends I can sleep up to 8 hours.

-LionHart

Yan din ang pang bawi ko sir..weekends

dere'k ™ · **Reply #12 on:** July 03, 2013, 12:59:42 PM

8 hours ang masarap na tulog ko pero kadalasan nasa 6 na lang ngaun sa kakapanuod ng movie

Kolehiyala™ · **Reply #13 on:** July 03, 2013, 01:01:35 PM

usually six hours... huwag lang may mangistorbo hehe

totoym · **Reply #14 on:** July 03, 2013, 01:13:21 PM

Quote from: Kolehiyala on July 03, 2013, 01:01:35 PM

usually six hours... huwag lang may mangistorbo hehe

Haha.lagi ka ata nagpapaistorbo eh. Yum yum Yum!haha

My Board · « **Reply #14 on:** July 03, 2013, 01:13:21 PM »