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8 hours complete sleep for me. Sent from my coffee maker using Tapatalk
8 hours ang masarap na tulog ko pero kadalasan nasa 6 na lang ngaun sa kakapanuod ng movie
4-5 hours on average during weekdays. 8-10 hours during weekends.
ako 5-6 hours na tulog sa gabi. Bawi lang ng nap sa tanghali 12-1, alive ulit
5 - 6 hrs .. nakasanayan na .. during week offs is the same, but also getting some sleep during the day ..
Bakit naman?Pero pareho lang naman tayo.
Saludo ako sa inyo sir. +k. dahil yan din ang ideal kong sleeping time at duration. kaso nasira biological clock ko eh.puyat lage
Try your best na maibalik. It's the best feeling na nakatulog ka ng maaga, and magising ng maaga. You feel well rested, and productive. Sa madaling araw palang pagkagising madami ka na pwede matapos, while peace and quiet pa dahil halos lahat tulog pa. Ugali ko yan nung highschool, sa madaling araw ako gumagawa ng assignment while taking my merry time listening to songs and sipping freshly brewed coffee. Once in a while nakakamintis ako ng tulog, pero I make an effort nothing and no one can keep me away from my bed ng around 9 to 10. Masarap and the feeling of having self-discipline is a plus too. Feels awesome mate. Sent from my iPhone using Tapatalk 2