Benefits of a bicycle

[fayt]

[Cathrina]

Hahaha totoo nga namn ..shapes up that boodie and it feels like flying.

[krimson38]

I try to bike every weekend for my exercise. It's good to go around the streets early morning, without too many vehicles around.

[bobothewiseman]

The health benefits of regular cycling include:
increased cardiovascular fitness.
increased muscle strength and flexibility.
improved joint mobility.
decreased stress levels.
improved posture and coordination.
strengthened bones.
decreased body fat levels.
prevention or management of disease.