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may the force be with you (Jedi Training by NeilaRay) and shared by me :)

0 Members and 2 Guests are viewing this topic.

Offline DoodlerReturns

So ever wanted to be a jedi? fight off sith? ever wondered on what type of body they have? well siguro di natin nakikita kasin puro ung light saber nila ang nakikita natin hahah  :suka3: pero for those fitness buffs or willing maging fit heres a small workout for you guys especially after the holidays



personally i find it as not most intense workout compared to the SPartan training, and HITT training but its a good way to get fit for the start of the year  :-X:-X

note if you think your not able to do it, start ka muna ng lvl 0, go 1-2 set muna di naman masamang mag start slow and then build up speed then go straight to level 1.  anyways lets get fit and ripped this year ei tambayerz :)


credits to http://neilarey.com/ and check out for some more work outs :)
« Last Edit: January 20, 2014, 12:33:15 PM by DoodlerReturns »


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Offline razorsharp

  • Certified Member 2
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  • moments of intimacy, laughter and kinship
    • Capricorn
gusto ko may kasamang gurl pag nagte-training. tapos paglalaruan nya yung lightsaber ko.  :lr:


M.I.L.K. is an epic photographic celebration of what it is to be part of a family, share the gift of friendship and more than anything else, to be loved. Inspired by the 1950s landmark photographic exhibition "The Family of Man", M.I.L.K. began as a worldwide search to develop a collection of extraordinary and geographically diverse images portraying humanity’s "Moments of Intimacy, Laughter and Kinship" (M.I.L.K.). This search took the form of a global photographic competition in 1999.


Offline crashtest


Dapat may Star Wars na background music habang sinusundan to.
:)

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Re: may the force be with you (Jedi Training by NeilaRay) and shared by me :)
« Reply #2 on: February 24, 2014, 03:39:07 AM »

 


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