Flat Belly Diet

[¿m☺ÿ]

This is another version of the fat flush water, it also promotes energy and good health. I think it sounds delicious, it will be in my refrigerator in the next few days! This drink can play a huge role in your flat belly diet! Enjoy!

Ingredients:

2 liters water
1 teaspoon freshly grated ginger
1 medium cucumber, sliced
1 medium lemon, sliced
12 small spearmint leaves

Place all ingredients in a large pitcher, let blend together overnight, the next day drink the whole pitcher during the course of the day. Hello fast weight loss!   

credit to source

[Cathrina]

Hmm eto lang pala secreto pang paflat ng belly..nice info sir imoy..tnx

[¿m☺ÿ]

hahaha... i don't think you need this ms Cath kasi nagyo-yoga ka kamo... so i believe you are in great shape but if it helps thats good.. thanks for droping by...
 

[Cathrina]

hahaha... i don't think you need this ms Cath kasi nagyo-yoga ka kamo... so i believe you are in great shape but if it helps thats good.. thanks for droping by...
 

Try ko to sir imoy para atleast nde lang tubig lage at maiba nman na may flavor hehe..

[ladyvirus01]

Nice info sir imoy, two thumbs up po!

[¿m☺ÿ]

thanks ms Lady Virus, ms Cath... kapag kasi nagkaka-edad ang lalaki parang automatic na lumaki ang tiyan tapos ang trabaho ko pa ay sa office laging naka-upo and it doesn't help.. kaya kailangang maghanap ng mga alternative pampaliit ng tiyan maliban sa paggi-gym... hehehe

[the_hemorrhage]

Salamat dito. Nice info. sana makatulong ito sakin. Medyo turnoff ito sa ibang girls pag medyo malaki ang belly. Hehe.

[¿m☺ÿ]

Salamat dito. Nice info. sana makatulong ito sakin. Medyo turnoff ito sa ibang girls pag medyo malaki ang belly. Hehe.

your welcome ms hemorrhage... use the tea but still, exercise and diet could really help a lot....

[dere'k ™]

wooow wooow wooow kelangan ko to, hahaha... tumataba na ako eh, wala ng exercise tahnks boss...

[fayt]

Napakahealthy nyan boss.. salamat po sa sharw.

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[misty]

ma try nga ito.. ty sir imoy

[saranghandagu]

Hindi kaya kasama sa belly e pumayat din ang overall katawan mo?

[backwithanotherone]

That's good advice.. samahan din ng exercise, you're a good go.

[trafficjam]

wow ok to ah. pero sa tingin ko ang pagbawas ng rice ay malaking tulong pampaliit ng tiyan.

[Fade Away]

pwede din pang maintain ng flat belly kung kailangan