When you dream, your body is paralyzed

[fayt]

EXPLANATION: In the first 90 minutes of sleep, you go through deepening stages ranging from light sleep to deep sleep.

Then you enter a phase called REM sleep (REM is short for Rapid Eye Movement) During REM sleep, the rest of your body essentially becomes paralyzed. The release of certain neurotransmitters are shut down and your large muscles do not move.

Some people have abnormal REM sleep in which those neurotransmitters do not shut down, and they act out their dreams. Most of the dreams we vividly remember happen during REM, as our brain has higher activity during this phase.

credit to source.

[monde8]

Ah i see. Kaya siguro kapag binabangungot ako and when I realize that I need to wake myself up, hirap ko pagalawin ang kamay ko para samaplin ang mukha ko in order for me to wake up. Aha!

[xxxchoholic Rai ♥]

ibang term dito sa ibang lugar eh

ghost paralysis, yun gising yun consciousness mo pero di naman maka galaw katawan mo

[fayt]

ibang term dito sa ibang lugar eh

ghost paralysis, yun gising yun consciousness mo pero di naman maka galaw katawan mo

yan di yata yun sinasabi na astral projection... parang humihiwalay yun ikaw sa katawang lupa mo...

[xxxchoholic Rai ♥]

pag astral makikita mo katawan mo

pag ghost paralysis poh yun nananaginip ka ng masama tapos parang magigisng ka na hindi

at di ka makagalaw poh

[fayt]

pag astral makikita mo katawan mo

pag ghost paralysis poh yun nananaginip ka ng masama tapos parang magigisng ka na hindi

at di ka makagalaw poh

i see.. may phenomena pala na pag nagising hindi ka kaagad makakagalaw.. thanks for enlightenment..

[xxxchoholic Rai ♥]

i see.. may phenomena pala na pag nagising hindi ka kaagad makakagalaw.. thanks for enlightenment..

yup meron nga poh most likely

yun feeling eh may naka dagan sayo na di mo nakikita kaya tinawag na ghost paralysis

at eto yun nasa share mo

[fayt]

yup meron nga poh most likely

yun feeling eh may naka dagan sayo na di mo nakikita kaya tinawag na ghost paralysis

at eto yun nasa share mo

muka mag kaiba yata yun na topic sa ghost paralysis..

somehow siguro magkaiba.. normal phenomena yun rem sa panaginip

baka yun tinutukoy sa abnormal rem baka yan na ang ghost paralysis..

just thinking lang...

[xxxchoholic Rai ♥]

uhm maybe poh

well yun feeling mo rin kasi eh nasa panaginip ka eh

you wanna wake up but you cant really move

[iceprince]

same feeling din ba yan nung nasa panaginip ka at narealize mo na panaginip na yun...
at gusto mo ng gumising...

or yung paggising mo tapos namamanhid yung mga paa mo?
naexperience ko ito at paggising ko, sinubukan kong makatayo...
pero dahil wala na palang pakiramdam yung paa ko...bagsak sa flooring...
parang jelly ace yung paa ko...
ang alam ko lang na makapagbabalik ng pakiramdam ko ay ipalo yung legs ko sa pader or sa floor...
after pa ng 10 minutes na paghampas tsaka bumalik ang pakiramdam ko at pahirapan pa din ang pagtayo dahil medyo namamanhid pa din...
sana same lang yun?

[Prime™]

Yeah sleep paralysis is very real and can be a horrifying experience.

One tip to prevent or least me lessen significantly eh dumapa ka matulog.


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[¿m☺ÿ]

ganun pala yun, ngayon ko lang nalaman ito.... thanks for sharing...

[Prime™]

same feeling din ba yan nung nasa panaginip ka at narealize mo na panaginip na yun...
at gusto mo ng gumising...

or yung paggising mo tapos namamanhid yung mga paa mo?
naexperience ko ito at paggising ko, sinubukan kong makatayo...
pero dahil wala na palang pakiramdam yung paa ko...bagsak sa flooring...
parang jelly ace yung paa ko...
ang alam ko lang na makapagbabalik ng pakiramdam ko ay ipalo yung legs ko sa pader or sa floor...
after pa ng 10 minutes na paghampas tsaka bumalik ang pakiramdam ko at pahirapan pa din ang pagtayo dahil medyo namamanhid pa din...
sana same lang yun?

About your dream, that sounds like lucid dreaming.

Yung sa paa naman, could still be related to sleep paralysis, or something entirely different. Nerves perhaps?

Check with you Doctor if it happens more often Iceprince. Baka naman may deficiency ka lang and easily rectified by exercise and supplements.


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[HashtagMac]

ibang term dito sa ibang lugar eh

ghost paralysis, yun gising yun consciousness mo pero di naman maka galaw katawan mo

I think you mean "sleep" paralysis. Dito ko lang narinig yan ghost paralysis ah. Lol

[HashtagMac]

Sleep paralysis occurs to me every time napupuyat ako or kulang sa tulog. It's not really scary once you get used to it. Like me nung unang experience ko mejo nakakatakot, but nung madalas na parang wala nalang sakin.

You'll definitely hear weird noises, that some people associate with paranormal activities or evil entities inside their room, but believe me there is no paranormal behind it. It's just your brain playing tricks on you.
Once your in sleep paralysis, obviously your physical body is paralyzed but you are conscious. If you try to move you'll somewhat hear a vibration and strong pressure on your ears. Kinda weird, but I got used to it.