When you dream, your body is paralyzed

[HashtagMac]

same feeling din ba yan nung nasa panaginip ka at narealize mo na panaginip na yun...
at gusto mo ng gumising...

or yung paggising mo tapos namamanhid yung mga paa mo?
naexperience ko ito at paggising ko, sinubukan kong makatayo...
pero dahil wala na palang pakiramdam yung paa ko...bagsak sa flooring...
parang jelly ace yung paa ko...
ang alam ko lang na makapagbabalik ng pakiramdam ko ay ipalo yung legs ko sa pader or sa floor...
after pa ng 10 minutes na paghampas tsaka bumalik ang pakiramdam ko at pahirapan pa din ang pagtayo dahil medyo namamanhid pa din...
sana same lang yun?

Numbness on your feet is not related to sleep paralysis. Numbness is caused by poor/decreased circulation or blood flow. Baka primary cause is ung sleeping position mo na restrained and decreased ang normal blood flow to your feet resulting to numbness when you wake up.
Like what you said, after 10min and konting hampas saka lang bumabalik sa normal. I'm assuming that when you wake up you are in a more suitable position for proper blood circulation for the numbness to disappear. But 10min is a little too long a, when I experience numbness i just stretch out my feet and mga a minute or two back to normal na.

[Tonying Bayawak]

This is just what they call sleep paralysis. 4 times nang nagyari sa akin last time was 1 day akong hindi nakatulog at uminom pa ako by that night.

As what fayt said, when REM occurs the body shuts down although sometimes REM fails and whole body rests while you are awake.

I had some hallucinations while I experienced it in the 2nd and 3rd, 2nd one I saw a dark figure, 3rd one was smoke. I never sleep while it happens I just wait until my body can move. I tried yelling but my vocal cords rests. There are only two things i can move. My eyes and my breathing, anything else was just resting.

Pretty scary in ordinary people, but as a health practitioner, I am curious how and why it happens...

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[toshka]

ano po ba ang advise nyo sa mga taong madalas makaranas neto.

Yung room mate ko ilang beses na nangyayari sa kanya to nagigising ako middle of the night kasi sumisigaw sya, so kelangan ko bumangon para gisingin sya.

may kung ano ano na nga sya ginagawa kasi she is thinking may ghost. pero the way i see it something wrong with her, kasi super dalas na.

[Tonying Bayawak]

ano po ba ang advise nyo sa mga taong madalas makaranas neto.

Yung room mate ko ilang beses na nangyayari sa kanya to nagigising ako middle of the night kasi sumisigaw sya, so kelangan ko bumangon para gisingin sya.

may kung ano ano na nga sya ginagawa kasi she is thinking may ghost. pero the way i see it something wrong with her, kasi super dalas na.

I don't think sleep paralysis applies on the person you are describing. But seeking a psychologist or doing hypnosis would help because more likely he/she has a stress in the past that subconsiously haunting the person. If you see him/her as a silent type of person or a person who cannot look in the eyes during conversation and pwede rin kung disoriented at laging tulala na tao, my theory maybe right.

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