Some tips in Brushing your teeth

[fayt]

You should NOT brush after every meal

It may seem like a good idea to brush your teeth after eating to clean out any stray food particles, and maybe to get a bad taste out of your mouth. However, according to Colgate your teeth are most vulnerable to damage after eating and drinking. The acidic foods and drinks we consume softens the enamel on our teeth. Brushing within 60 minutes after eating ca
n wear down this enamel.

Though brushing after every meal isn’t a good idea, you should still brush 2-3 times every day. Brushing at night is the most important; when your mouth gets dry during sleep bacteria can more easily damage your teeth. Brushing in the morning is important to clean out the plaque that collected on your teeth overnight. Technically, it’s more effective to brush your teeth after breakfast than before (but again, it has to be at least an hour after you’re done eating). Brushing during the day is also a good idea, but brushing more than three times in one day can cause damage to the gums. I bet you didn’t think brushing teeth could be this complicated!

[xxxchoholic Rai ♥]

well using an electric tooth brush is much better than a regular one

it can clean much better specially those who doesn't know the right technique 

[ambsey]

Im working as a dental nurse.. sabi nila depende sa pagtoothbrush mo para maging effective.. and usually twice only eh pwede na.. and use only mild one kasi kapag hard eh masisira ipin mo kasi magiging manipis eventually...

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[xxxchoholic Rai ♥]

Im working as a dental nurse.. sabi nila depende sa pagtoothbrush mo para maging effective.. and usually twice only eh pwede na.. and use only mild one kasi kapag hard eh masisira ipin mo kasi magiging manipis eventually...

Sent from my GT-N8010 using Tapatalk HD

nice input poh

tama kahit twice lang mag brush pero ibang kaso rin yun mga taong may sensitive teeth

[ambsey]

Naging sensitive kasi di nagtotoothbrush.. hehe.. just use mouthwash and floss daily para ok..

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[xxxchoholic Rai ♥]

Naging sensitive kasi di nagtotoothbrush.. hehe.. just use mouthwash and floss daily para ok..

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ahahah yan ang problema ng karamihan ng bata

na ayaw mag brush noon kabataan nila, sensitive na ngipin pag laki

[ambsey]

Tsaka iba yun treatment sa pinas compare dito sa abroad.. sa pinas kapag sumakit bunot agad.. dito eh kung pwede pa isave they will do anything to save the tooth,...

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[xxxchoholic Rai ♥]

Tsaka iba yun treatment sa pinas compare dito sa abroad.. sa pinas kapag sumakit bunot agad.. dito eh kung pwede pa isave they will do anything to save the tooth,...

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yun nga eh may alternative solution naman eh

wala lang talaga gamit at kulang sa kaalaman yun mga narito sa pinas

[fayt]

Madaling gamutan lang kasi ang naiisip dito sa pinas hehe..q

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[xxxchoholic Rai ♥]

Madaling gamutan lang kasi ang naiisip dito sa pinas hehe..q

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pag binunot kasi tapos na ang problema

at kikita sila dahil magpapagawa ka kasi pustiso or jacket sa kanila hahaha

[Cathrina]

Been to my dentist today..ask him about how long would you brush your teeth?and he said atleast 2 minutes and you need to replace toothbrush atleast once a month..and flossing your teeth also is very important..good topic po..

[Bolgas]

thanks for sharing the info. nice one.

[xxxchoholic Rai ♥]

Been to my dentist today..ask him about how long would you brush your teeth?and he said atleast 2 minutes and you need to replace toothbrush atleast once a month..and flossing your teeth also is very important..good topic po..

kailangan talaga mag floss specially made ito

para pantanggal ng something in between teeth na di naabot ng toothbrush

[fayt]

dental floss, good technic, and not so hard brushing.. eto yun key sa cleaning ng teeth

[10reason]

Been to my dentist today..ask him about how long would you brush your teeth?and he said atleast 2 minutes and you need to replace toothbrush atleast once a month..and flossing your teeth also is very important..good topic po..

thanks sa info crush 

ma-try nga yung 2 minutes hehehe....tapos 1 minute na mumog ng mouthwash