I’m a big believer in self discovery as a pathway to happiness. The better you know yourself, the better equipped you are to make yourself happy. When you understand your mind and body, you can provide them with personalized, effective care.
The process of self discovery involves more than an online quiz. It’s an on-going effort that constantly yields new information. But online quizzes are pretty fun – and can be informative, too!
1. Myers Briggs Personality Type – are you a feeling judger? A sensing extrovert? Do you know what it means to be an ENFJ (that’s me)? The Myers Briggs Type Indicator is the gold standard when it comes to putting your personality in a box. This simple quiz let’s you guess which box you belong to after answering just a few questions.
2. Learning Style – do you assimilate information most easily by reading or by doing? You might not be in school anymore, but you should always be learning. Use this quiz to discover the best way for you to learn a new skill. (You can also have your kids take the quiz to find out how to help them with their homework.)
3. Ayurveda Prakriti – Ayurveda is a traditional form of medicine with origins in India. According to the ancient philosophy, everyone has a unique Prakriti (or mind-body temperament) that is influenced to varying degrees by three Doshas. Is your head spinning? Take this online test to find out more about what your Prakriti is and what exactly that means for your health.
4. Seasonal Colors – are you a spring, fall, or light summer? Do you look best in pastels or jewel tones? In the 1980s, every woman knew what her colors were thanks to a consultation with a professional color analyst. It’s not as popular now, but having your colors done so you know what flatters your skin tone can help you look and feel better about yourself every day.
5. Love Language – do you want your spouse to tell you he loves you or show his love by doing the laundry? Knowing what makes you feel loved is valuable information that can improve your relationships. Take the love language quiz, and consider having everyone else in your house take it, too.
