My Board
Tambayan ng mga Chicx at Tsonx => Body Talks => Topic started by: rodv1010 on April 04, 2013, 02:18:38 AM
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marami pong naha-high blood pag summer. Drink plenty of water, 8 to 10 glasses at least for the day.
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Inom ng tubig at magdala ng payong!!
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Inom nang tubig,hwag masyadong magpapainit at ligo everyday hehehe
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safety points lang po....
limit your exposure to the sun and drink a lot of water to rehydrate your body fluid.
wear loose fitting and light colored clothes
use sun block lotion to avoid skin burns
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inom lang ng maraming tubig...