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Tambayan ng mga Chicx at Tsonx => Body Talks => Foods, Gourmet & Drinks => Topic started by: atordaren on February 24, 2015, 10:35:12 AM

Title: Kare - Kare
Post by: atordaren on February 24, 2015, 10:35:12 AM
(http://3.bp.blogspot.com/_IEO7JkhePC0/TSstrmrT6CI/AAAAAAAABVI/JtRaeftmbQQ/s1600/Filipino-Style-Kare-Kare.jpg)

Ingredients
2 1/2 lbs Pork or Beef hocks or Ox tail ,cut into 2" lengths
6 tbsp peanut butter
1 bundle sitaw or long beans (cut 3" length)
2 bundles bokchoy / pechay
2-6 cloves garlic, minced
1 medium onion, sliced
1 tsp achuete powder for coloring
1 medium eggplant (cut into 6 pieces)
1 tbsp fish sauce
bagoong or shrimp paste


Directions
1. Boil the pork hocks until soft. Set aside. Reserve the broth.
2. In a wok, saute garlic and onion.
3. Add pork hocks and fish sauce. Cook for few minutes. 
4. Add 2 1/2 cups of the pork/beef broth, salt, achuete and peanut butter. Simmer for 5 mins.
5. Add the vegetables and cook until vegetables are tender. Stir occasionally.
6. Season with salt to taste.
7. Serve with bagoong or shrimp paste.
Title: Re: Kare - Kare
Post by: razorsharp on February 24, 2015, 11:54:13 AM
sarap. ayos yan ser. pero this recipe would be much, much healthier tanggalin mo lang yung isang ingredient: patis.

throughout the years natuto akong magluto ng lahat ng klase ng ulam, adobo, kare kare, nilaga, sinigang, kaldereta, etc, etc, etc without using patis.
Title: Re: Kare - Kare
Post by: atordaren on February 24, 2015, 12:08:03 PM
sarap. ayos yan ser. pero this recipe would be much, much healthier tanggalin mo lang yung isang ingredient: patis.

throughout the years natuto akong magluto ng lahat ng klase ng ulam, adobo, kare kare, nilaga, sinigang, kaldereta, etc, etc, etc without using patis.

tnx sa po info  :peace: :peace: next time hindi nako maglalagay ng patis :peace: :peace:
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