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Tambayan ng mga Chicx at Tsonx => Body Talks => Topic started by: DoodlerReturns on January 20, 2014, 12:30:43 PM

Title: may the force be with you (Jedi Training by NeilaRay) and shared by me :)
Post by: DoodlerReturns on January 20, 2014, 12:30:43 PM
So ever wanted to be a jedi? fight off sith? ever wondered on what type of body they have? well siguro di natin nakikita kasin puro ung light saber nila ang nakikita natin hahah  :suka3: pero for those fitness buffs or willing maging fit heres a small workout for you guys especially after the holidays

(https://googledrive.com/host/0ByBWGnRchrKwVkt1cFY3UFI2YW8/jedi-workout.jpg)

personally i find it as not most intense workout compared to the SPartan training, and HITT training but its a good way to get fit for the start of the year  :-X:-X

note if you think your not able to do it, start ka muna ng lvl 0, go 1-2 set muna di naman masamang mag start slow and then build up speed then go straight to level 1.  anyways lets get fit and ripped this year ei tambayerz :)


credits to http://neilarey.com/ (http://neilarey.com/) and check out for some more work outs :)
Title: Re: may the force be with you (Jedi Training by NeilaRay) and shared by me :)
Post by: razorsharp on February 08, 2014, 03:03:42 AM
gusto ko may kasamang gurl pag nagte-training. tapos paglalaruan nya yung lightsaber ko.  :lr:
Title: Re: may the force be with you (Jedi Training by NeilaRay) and shared by me :)
Post by: crashtest on February 24, 2014, 03:39:07 AM

Dapat may Star Wars na background music habang sinusundan to.
:)

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