My Board
Academics => Medical Department => Topic started by: ¿m☺ÿ on August 16, 2013, 11:53:34 PM
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the main causes of liver damage
are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3 . Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring,
and artificial sweetener.
7. Consuming unhealthy cooking oil.As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil.Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden
of liver.Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should befinished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
9.Consumption of Alchohol
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Oh lordy! Done from #1 to 8 beside 9 coz i dont drink and also smoking is not good for our liver as every one knew about it..thanks for the info sir imoy..
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lets add the use of ibuprofen aka alaxan etc. in excessive amounts + the intake of alcohol while being medicated (A handful of drugs are hepatotoxic and ingesting alcohol adds insult to injury)
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sa mga may maintenance na gamot.. tama po yang
#5 - consuming too much medication
lagi po iyang ipinapayo ng mga dalubhasa.