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Tambayan ng mga Chicx at Tsonx => Body Talks => Topic started by: ¿m☺ÿ on July 31, 2013, 04:16:27 PM

Title: Flat Belly Diet
Post by: ¿m☺ÿ on July 31, 2013, 04:16:27 PM: (http://i731.photobucket.com/albums/ww313/imoy_nesir/Others/1044495_321665364633129_405521679_n.jpg?t=1375258492)
This is another version of the fat flush water, it also promotes energy and good health. I think it sounds delicious, it will be in my refrigerator in the next few days! This drink can play a huge role in your flat belly diet! Enjoy!

Ingredients:

2 liters water
1 teaspoon freshly grated ginger
1 medium cucumber, sliced
1 medium lemon, sliced
12 small spearmint leaves

Place all ingredients in a large pitcher, let blend together overnight, the next day drink the whole pitcher during the course of the day. Hello fast weight loss!

credit to source
Title: Re: Flat Belly Diet
Post by: Cathrina on August 01, 2013, 01:55:48 AM: Hmm eto lang pala secreto pang paflat ng belly..nice info sir imoy..tnx
Title: Re: Flat Belly Diet
Post by: ¿m☺ÿ on August 01, 2013, 03:29:44 PM: hahaha... i don't think you need this ms Cath kasi nagyo-yoga ka kamo... so i believe you are in great shape but if it helps thats good.. thanks for droping by...
;D
Title: Re: Flat Belly Diet
Post by: Cathrina on August 01, 2013, 07:47:50 PM: Quote from: imoy on August 01, 2013, 03:29:44 PM
hahaha... i don't think you need this ms Cath kasi nagyo-yoga ka kamo... so i believe you are in great shape but if it helps thats good.. thanks for droping by...
;D
Try ko to sir imoy para atleast nde lang tubig lage at maiba nman na may flavor hehe..
Title: Re: Flat Belly Diet
Post by: ladyvirus01 on August 01, 2013, 08:18:23 PM: Nice info sir imoy, two thumbs up po!
Title: Re: Flat Belly Diet
Post by: ¿m☺ÿ on August 01, 2013, 11:14:51 PM: thanks ms Lady Virus, ms Cath... kapag kasi nagkaka-edad ang lalaki parang automatic na lumaki ang tiyan tapos ang trabaho ko pa ay sa office laging naka-upo and it doesn't help.. kaya kailangang maghanap ng mga alternative pampaliit ng tiyan maliban sa paggi-gym... hehehe
Title: Re: Flat Belly Diet
Post by: the_hemorrhage on August 01, 2013, 11:45:14 PM: Salamat dito. Nice info. sana makatulong ito sakin. Medyo turnoff ito sa ibang girls pag medyo malaki ang belly. Hehe.
Title: Re: Flat Belly Diet
Post by: ¿m☺ÿ on August 03, 2013, 04:21:08 PM: Quote from: the_hemorrhage on August 01, 2013, 11:45:14 PM
Salamat dito. Nice info. sana makatulong ito sakin. Medyo turnoff ito sa ibang girls pag medyo malaki ang belly. Hehe.
your welcome ms hemorrhage... use the tea but still, exercise and diet could really help a lot....
Title: Re: Flat Belly Diet
Post by: dere'k ™ on August 10, 2013, 03:58:41 AM: wooow wooow wooow kelangan ko to, hahaha... tumataba na ako eh, wala ng exercise tahnks boss...
Title: Re: Flat Belly Diet
Post by: fayt on August 10, 2013, 08:35:13 AM: Napakahealthy nyan boss.. salamat po sa sharw.

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Title: Re: Flat Belly Diet
Post by: misty on August 13, 2013, 08:03:00 PM: ma try nga ito.. ty sir imoy
Title: Re: Flat Belly Diet
Post by: saranghandagu on August 14, 2013, 07:31:49 PM: Hindi kaya kasama sa belly e pumayat din ang overall katawan mo?
Title: Re: Flat Belly Diet
Post by: backwithanotherone on August 20, 2013, 04:09:10 AM: That's good advice.. samahan din ng exercise, you're a good go.
Title: Re: Flat Belly Diet
Post by: trafficjam on August 20, 2013, 08:48:38 AM: wow ok to ah. pero sa tingin ko ang pagbawas ng rice ay malaking tulong pampaliit ng tiyan.
Title: Re: Flat Belly Diet
Post by: Fade Away on August 27, 2013, 11:19:17 AM: pwede din pang maintain ng flat belly kung kailangan ;)
Title: Re: Flat Belly Diet
Post by: jackfruit_99 on September 08, 2013, 11:34:09 AM: how ca we achieve this? madali lang ba?