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Tambayan ng mga Chicx at Tsonx => Body Talks => Foods, Gourmet & Drinks => Topic started by: ynots on July 29, 2013, 02:28:48 AM
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Ingredients:
½ pineapple
1 ripe mango
1 papaya
2 kiwi fruit
juice of ½ lime
1 small bunch fresh mint, leaves picked
2 tablespoons golden caster sugar
200 g yoghurt
Procedure:
Trim the outside skin off the pineapple and cut out the hard core that runs down its centre. Lay it on a chopping board and cut it into chunks with a sharp knife. Place in a bowl.
Cut the flesh of the mango off the stone and scoop out the flesh from the skin with a spoon. Place into the bowl with the pineapple. Cut the papaya in half and scoop out the black seeds inside. Scoop the fruit out of the skin in the same way as with the mango. Place into the bowl.
Top and tail the kiwi fruit, then, sitting it on one of its flat ends, trim the furry skin off with a sharp knife. Slice the kiwi and place into the bowl. Drizzle the lime juice over your fruit.
Take four plates and divide the fruit between them. Pound most of the mint leaves with the sugar in a pestle and mortar or a flavour shaker. Spoon a little yoghurt over the top of each plate and sprinkle over the mint sugar and the rest of the mint leaves and serve.
Tip: Give your fruit a squeeze before you buy it to make sure it's just soft and ripe.
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Eto ang masarap gawing fruit salad lalo pa at fresh..i can cross my legs while eating.. :)
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Ang gusto ko tlga dito e ung lasa ng kalamansi. maganda kasi ung matamis sabay meron bite ng asim.
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ayos itong fruit salad na ito...
pwede bang dagdagan pa ang fruits na ilalagay dito?
thanks for sharing
:-\ :-\
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dami sa grocery nyan mga pt :P
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Pede dagdagan sir. Orange masarap din ilagay jan. O kaya lagyan mo icecream kung hindi naman conscious msyado sa diet. :hilo:
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ayos ito ah... naiiba naman na salad.... malalakas ako ng kain nito... thanks sir....
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