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Tambayan ng mga Chicx at Tsonx => Body Talks => Foods, Gourmet & Drinks => Topic started by: ynots on July 29, 2013, 02:21:45 AM

Title: Kiwi fruit, ginger & banana smoothie
Post by: ynots on July 29, 2013, 02:21:45 AM

Ingredients:
3 kiwi fruit
4 tablespoons organic porridge oats
1 banana
8 ice cubes
200 ml organic milk
250 g organic fat-free natural yoghurt
½ cm piece fresh ginger, finely grated
2-3 teaspoons honey, to taste

Procedure:
Top and tail the kiwi fruit and stand them on their ends. Slice the skin off in vertical strips with a sharp knife. Whiz the kiwi fruit with the remaining ingredients, apart from the honey, in a blender for 30 seconds and pour into 4 tall glasses. Sweeten with honey, if you like.

Title: Re: Kiwi fruit, ginger & banana smoothie
Post by: Cathrina on July 29, 2013, 02:34:32 AM

Pang finishing smoothie baby..hehe..nice share po..

Title: Re: Kiwi fruit, ginger & banana smoothie
Post by: ¿m☺ÿ on July 29, 2013, 03:53:34 PM

ayos panghimagas naman...
thanks for sharing.....
 :-\ :-\

Title: Re: Kiwi fruit, ginger & banana smoothie
Post by: trafficjam on August 20, 2013, 02:20:35 PM

uy sarap nito! san ba nakakahanap nito

Title: Re: Kiwi fruit, ginger & banana smoothie
Post by: pandinox on September 10, 2013, 11:03:28 PM

mukhang masarap toh ^___^
matry din toh :D :D :D