My Board
Academics => Medical Department => Topic started by: dere'k ™ on July 19, 2013, 04:09:52 AM
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Having a healthy, glowing complexion does not have to be expensive. There are 3 things you can do at home for free that will give you a great looking complexion.
Wear sunscreen (SPF 30 or higher) on your face every single day. It doesn’t matter if you’re 18 or 48, do it, it works.
Drink more water. Hydrate your skin from the inside and you’ll see results. The more you drink, the healthier your skin will look. It works better than any expensive moisturizer.
Exfoliate. Use a gentle scrub on your face once a week. Men’s skin ages better than women’s partly because they shave daily which exfoliates their skin.
Your complexion will show true results quickly if you start doing these three things right now. Don’t fall for the hype from companies who sell expensive anti-aging creams that take months to work. Healthy and glowing skin can be yours for free.
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Share ko naman po ang pagpapaganda ni mommy.....
http://youtu.be/FptbFZNSx-k (http://youtu.be/FptbFZNSx-k)
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yun oooh may video na din.. hehe thanks sa share boss.. hihi
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Very nice tips... Salamat po sa share... Salamat din sir rolper
Sent from my Yahoo using Google
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important din talaga yung maraming tubig na iniinom
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gawin ko nga yan derek...para gumanda ang skin ko hehehe...
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ayos ito ah, good tips sa pagpapaganda ni mommy... hehehe
:-X :-X :-X
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gawin ko nga yan derek...para gumanda ang skin ko hehehe...
hala maganda naman ang skin mo carol eh... kitang kita ko nga flawless ka.. hihi
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ayos ito ah, good tips sa pagpapaganda ni mommy... hehehe
:-X :-X :-X
regaluhan si mommy ng ganyan para lalong gumanda... hehe
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hala maganda naman ang skin mo carol eh... kitang kita ko nga flawless ka.. hihi
maya i check mo nga kung flawless paren hihihi...
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Salamat sa tips
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maya i check mo nga kung flawless paren hihihi...
bakit mamaya pa hindi ba pwedi ngaun? hahaha
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bakit mamaya pa hindi ba pwedi ngaun? hahaha
teka mag ready muna ako dyan sa iniisip mo hahahaha...
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woooow hahaha,,. give me a buzz lol.. ;)
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maipwesto na dito sa tabi ng table ko yung water dispenser..hihi
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hahaha... pede po mam.. water theraphy to beauty
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buti na lang may water dispenser ako sa malapit
pero ugali ko na talaga na -->>
3 glasses of water pagkagising sa umaga..
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maipwesto na dito sa tabi ng table ko yung water dispenser..hihi
hahaha lagyan mo na din ng hose maam nyahaha peace... ;)
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buti na lang may water dispenser ako sa malapit
pero ugali ko na talaga na -->>
3 glasses of water pagkagising sa umaga..
buti kapa boss nakakaya mo yan.... ako hindi ko kaya eh.. hehe
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Here's my tip also to have a younger looking good skin... Wow younger na looking good pa! In short flawless!!! Haha simple lang its carrots , blend and drink, bago matulog apply ka sa mukha for about 30 mins much better kng over night then rinse mo ng warm water ... And of course drink a lot of and exercise! Bow ;D
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ayun nag payo na si chief doc...
uminom ng healthy drink like carrots etc..
salamat sa share mam..
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Wow..eto lang pala ang secreto ng mga glowing younger skin..thanks sa info aww aww matry ko den to.. :)
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ayun nag payo na si chief doc...
uminom ng healthy drink like carrots etc..
salamat sa share mam..
yeah try it , healthy na ganda pa skn mo, just like me nyeahhh ng promo pa
Wow..eto lang pala ang secreto ng mga glowing younger skin..thanks sa info aww aww matry ko den to.. :)
oo try mo sis mag blend samahan mo ng saging, apple at lagyan mo ng milk , yun swak na sarapppp hahaha
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yeah try it , healthy na ganda pa skn mo, just like me nyeahhh ng promo paoo try mo sis mag blend samahan mo ng saging, apple at lagyan mo ng milk , yun swak na sarapppp hahaha
Nah sis lv maganda kaya skin mo eto pala secreto mo ha..thanks itry ko to hehe
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Here's my tip also to have a younger looking good skin... Wow younger na looking good pa! In short flawless!!! Haha simple lang its carrots , blend and drink, bago matulog apply ka sa mukha for about 30 mins much better kng over night then rinse mo ng warm water ... And of course drink a lot of and exercise! Bow ;D
yun oooohhh maganda pala yan.. baka bili nga ng blender.. hahaha
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Wow..eto lang pala ang secreto ng mga glowing younger skin..thanks sa info aww aww matry ko den to.. :)
go lang meowmeow, try try mo lang, wala naman masama sa pag tatry eh hehe
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Nah sis lv maganda kaya skin mo eto pala secreto mo ha..thanks itry ko to hehe
pakita mo resulta meowmeow ha...? aabangan namin yan hehehe
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pakita mo resulta meowmeow ha...? aabangan namin yan hehehe
O cge aww aww sabihin ko sayo kung kutis porcelana na ako ha!haha
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O cge aww aww sabihin ko sayo kung kutis porcelana na ako ha!haha
wag mo lang sabihin meowmeow dapat may pics din hahahaha