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Tambayan ng mga Chicx at Tsonx => Body Talks => Foods, Gourmet & Drinks => Topic started by: fayt on July 17, 2013, 06:36:18 PM

Title: SWEETEN WITHOUT SUGAR
Post by: fayt on July 17, 2013, 06:36:18 PM

1. Cinnamon.
In oatmeal, and even coffee, it adds a subtle sweetness, but studies show just the smell of it causes positive, stress and disease fighting gene changes in the brain.

2. Almonds / Almond Milk:
This subtle sweetener"tricks"our taste buds into thinking there is more sugar in the meal than actually there. Many health benefits with more minerals than any other nut.

3. Caramelized Onions.
To balance the acidity of savory foods like tomato pastes, soups, chili etc... sugar is often added to'balance'the flavors. But add some caramelized onions to the mix and you can let their natural sugars add balance and flavor to the meal.

4. Avocado.
Sweet and comes in it's own bowl! Enjoy in sandwiches, and even creative smoothies.

5. Roasted Vegetables.
Carrots, beets, squash and sweet potato are desert like sweet on a cold winter evening when roasted and loaded with healthy benefits.

6. Vanilla Bean Powder.
Looks much like dirt but taste like ice cream! Try it in yogurt and watch the flavors dance.

7. Coconut Meat.
Raw coconut sliced fresh is like nothing else. Add it to breakfast grains as a wonderful, nutritional bonus.

8. Berries.
Berries are fantastic when frozen and added to meals with natural sugars to entertain our taste buds

credit to source

Title: Re: SWEETEN WITHOUT SUGAR
Post by: Parabola on July 18, 2013, 01:08:56 AM

Ayos yan sir fayt, pwede din kaya sa kape yan, haha, joke.

Title: Re: SWEETEN WITHOUT SUGAR
Post by: fayt on July 18, 2013, 07:02:45 AM

Hahaha... Pede rin... Fruity coffee na labas hehe

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Title: Re: SWEETEN WITHOUT SUGAR
Post by: ¿m☺ÿ on July 18, 2013, 07:04:10 PM

Oo nga, bukod sa natural ang sweetness nila...healthy pa... thanks for sharing

Title: Re: SWEETEN WITHOUT SUGAR
Post by: fayt on July 18, 2013, 07:31:58 PM

Salamat din po sa pagbisita sir

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Title: Re: SWEETEN WITHOUT SUGAR
Post by: arthas™ on July 18, 2013, 07:37:03 PM

another useful info to keep. thanks bro.


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Title: Re: SWEETEN WITHOUT SUGAR
Post by: fayt on July 18, 2013, 07:38:14 PM

Quote from: jose calderon on July 18, 2013, 07:37:03 PM

another useful info to keep. thanks bro.


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Yeah... Salamat sa pagcomment din po at sa pagbisita...

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Title: Re: SWEETEN WITHOUT SUGAR
Post by: Prime™ on July 18, 2013, 08:14:58 PM

Good post. Thanks for this mate.

I try to stay away from Sugar, pero I am more wary of sugar substitutes like Aspartame which is claimed to be a neurotoxin, and High Fructose Corn syrup which is blamed in a lot of circles in regards to early onset of diabetes and obesity.


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Title: Re: SWEETEN WITHOUT SUGAR
Post by: dere'k ™ on July 18, 2013, 11:48:48 PM

sa mga matataas ang sugar pwedi yan hehehe

Title: Re: SWEETEN WITHOUT SUGAR
Post by: bohica on July 21, 2013, 04:54:50 PM

Recently bought Muscovado Rocks for my coffee. I'm enjoying it so far.


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