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Academics => Medical Department => Topic started by: emanrj on June 24, 2013, 11:15:33 PM
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paano gamutin ang pinapawisang paa at palad? pag pinapawisan paa ko ang baho eh, tsaka yung palad ko pag nagcocomputer ako punas ako ng punas sa panyo ko para matuyo, ano ba mgandang gawin para mawala ito?,,yung hindi na babalik,
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Parang may nakita na akong ganitong thread, and if I remember correctly it was zzgundam who gave the best answer, na he took some medicines etc .
Or is this a deja vu? *insert twilight zone theme here*
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This is a common symptom of hyperhidrosis. Don't worry it's natural.
I have this kind of situation and hygiene is the best intervention in such.
Sensitive kasi po ang sweat glands nyo by the reaction of your body. Might be the temperature, humidity, what you eat or what is excess to your body.
Sa paa po if you really worry too much I recommend using deodorant for this. I know it's pretty unusual pero it does helps. Sa pagpili po ng deodorant please look for the ingredients, look for the chemical called Aluminum chloride. I have the same situation, I use high endurance.
Please as much as possible do not use rubber slippers or slippers that cause you too much sweating kung gagamit man kayo, walang medyas.
Do not wear shoes if not necessary, tulad ng damit na nakukulob ganyan din ang nangyayari sa paa mo.
There are other types of home remedies to treat this kind of reaction in the body. I recommend to try them all:
1.Drink tea, if you'll be drinking at night, use less caffeine like Sleepy Time.
Tea helps us prevent to release much oils in the body... And less oil you release the less na mabaho ang body part na yun.
2. Avoid spicy foods, alcohol and caffeine
Sweating is not just caused by outside factors. Kung palakain ka ng maanghang pawisin ka talaga. So as alcohol at caffeine. Although caffeiene dehydrates you it also triggers hyperhidrosis. Alcohol was one of the major triggers of it, simple enough kapag umiinom ka ng alcohol, body temperature mo at reaction sa katawan mo pagpapawisan ka talaga.
3. Body hygiene
Natural na pagpawisan ka, of all of the sweating and wet surfaces of the body, maraming bacteria ang kakapit sa balat. And this causes bad odor also. In my own experience I took showers 3x in summer and 2x in normal days. Gamit po kayo ng sabon na for men or sports, even if your a female, male sweat more than women because of activity and more body weight and anatomical dominance in the field of activity. Body wash with such brands have more scent that stays longer than ordinary soaps. Kung naniniwala ka sa kasabihan na wag maligo after work or after strenious activity, use warm water or wait for 15 mins before taking showers. (I've experiences kasi na nagadvice ako, masyado palang traditional yung person kaya ayaw nyang sundin ang step na ito)
4. Drink lots of water
To reduce body temperature and prevent dehydration, drink lots and lots of water. I usually drink more than 3 liters a day, yun po ang quota ko. It could reduce your temperature to prevent too much sweating at kung pagpawisan ka man marami ka pang tubig sa katawan.
Other remedies:
The following is just from what I read that I didn't tried. Although most of this is effective I'll just recommend this if your sweating is still a problem. It's rather invasive or expensive doing the following treatments kasi. Our situation is common.
Sage tea- from articles i've read sage tea has a huge help in this situation pero mahirap po kasi itong hanapin sa pilipinas. You could drink this or put it in warm water and rest your hands and feet in.
Botox type A- this is given by dermatologists, para maparalize ang sweat glands mo just for the sake na hindi siya magreact.
Surgery-removal of the sweat glands, in my opinion is the last resort if sweating would do too much problem in your daily activities. It permanently removes or destroys the glands.
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Try deodorant powder spray like Tinactin.
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Tinactin?..... Nice share tips mate.. karma for u
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paano gamutin ang pinapawisang paa at palad? pag pinapawisan paa ko ang baho eh, tsaka yung palad ko pag nagcocomputer ako punas ako ng punas sa panyo ko para matuyo, ano ba mgandang gawin para mawala ito?,,yung hindi na babalik,
after taking a bath....i usually put baby oil or coconut oil....somebody told me this... i also have the same problem before but now its gone.... and also, always wear slipper inside the house to prevent cold feet....
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Ayon sa aking nakagisnang pamahiin,ewan ko lang kung naniniwala kayo...humawak ka daw sa kamay o kahit anong parte ng katawan ng patay at ipahid mo ito sa parteng pinapawisan at presto tangal ang pagpapawis mo...opinyon lang..
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This is a common symptom of hyperhidrosis. Don't worry it's natural.
I have this kind of situation and hygiene is the best intervention in such.
Sensitive kasi po ang sweat glands nyo by the reaction of your body. Might be the temperature, humidity, what you eat or what is excess to your body.
Sa paa po if you really worry too much I recommend using deodorant for this. I know it's pretty unusual pero it does helps. Sa pagpili po ng deodorant please look for the ingredients, look for the chemical called Aluminum chloride. I have the same situation, I use high endurance.
Please as much as possible do not use rubber slippers or slippers that cause you too much sweating kung gagamit man kayo, walang medyas.
Do not wear shoes if not necessary, tulad ng damit na nakukulob ganyan din ang nangyayari sa paa mo.
There are other types of home remedies to treat this kind of reaction in the body. I recommend to try them all:
1.Drink tea, if you'll be drinking at night, use less caffeine like Sleepy Time.
Tea helps us prevent to release much oils in the body... And less oil you release the less na mabaho ang body part na yun.
2. Avoid spicy foods, alcohol and caffeine
Sweating is not just caused by outside factors. Kung palakain ka ng maanghang pawisin ka talaga. So as alcohol at caffeine. Although caffeiene dehydrates you it also triggers hyperhidrosis. Alcohol was one of the major triggers of it, simple enough kapag umiinom ka ng alcohol, body temperature mo at reaction sa katawan mo pagpapawisan ka talaga.
3. Body hygiene
Natural na pagpawisan ka, of all of the sweating and wet surfaces of the body, maraming bacteria ang kakapit sa balat. And this causes bad odor also. In my own experience I took showers 3x in summer and 2x in normal days. Gamit po kayo ng sabon na for men or sports, even if your a female, male sweat more than women because of activity and more body weight and anatomical dominance in the field of activity. Body wash with such brands have more scent that stays longer than ordinary soaps. Kung naniniwala ka sa kasabihan na wag maligo after work or after strenious activity, use warm water or wait for 15 mins before taking showers. (I've experiences kasi na nagadvice ako, masyado palang traditional yung person kaya ayaw nyang sundin ang step na ito)
4. Drink lots of water
To reduce body temperature and prevent dehydration, drink lots and lots of water. I usually drink more than 3 liters a day, yun po ang quota ko. It could reduce your temperature to prevent too much sweating at kung pagpawisan ka man marami ka pang tubig sa katawan.
Other remedies:
The following is just from what I read that I didn't tried. Although most of this is effective I'll just recommend this if your sweating is still a problem. It's rather invasive or expensive doing the following treatments kasi. Our situation is common.
Sage tea- from articles i've read sage tea has a huge help in this situation pero mahirap po kasi itong hanapin sa pilipinas. You could drink this or put it in warm water and rest your hands and feet in.
Botox type A- this is given by dermatologists, para maparalize ang sweat glands mo just for the sake na hindi siya magreact.
Surgery-removal of the sweat glands, in my opinion is the last resort if sweating would do too much problem in your daily activities. It permanently removes or destroys the glands.
kung sa paa oo, gnun tlga xa pero nalilimit nmn xa thru hygiene nga, wag mo na susuotin ung maruming medyas, wag ka rin maghuhugas ng paa after mo magsapatos, advisable din ung mga medyas na me anti-antiperspirant, also fissan, perhas ako meon nyan pero nkk2long pa xa sken, high metabolism kc ako, so if nararamdaman ko na nagppwis ung kamay ko it means mkkpagwork ako ng ayus, wala ng "grip" ung mga kamay ko so madalas mabitawan ko ung mga bgay bagay but if nagpawis xa ng konti nkakagrip ako, gya ng pagbilang sa pera etc. :o