Regardless of how you feel about peppers in general and bell peppers specifically, there are plenty of reasons to introduce them to your weight loss regimen.
These peppers are more than colorful, colorful and tasty; they are also packed with nutrients that provide you with many health benefits. Keep reading to find out what it is about bell pepper nutrition facts that has the whole world falling in love.
About Bell Peppers Bell peppers are vegetables with a shiny, waxy outer skin that come in a wide variety of colors. Although the most common bell pepper is the green bell pepper, bell peppers can be found in orange, red, yellow, purple, brown and even black.
These bright colors are part of why bell pepper nutrition facts are so compelling for dieters.
When looking at bell pepper nutrition facts one thing stands out clearly—they are packed with vitamins A and C, with significant amounts of folate and vitamin B6. These vitamins provide tremendous health benefits for both fat burning and overall good health.
Title: Re: Bell Pepper Nutrition Facts !!
Post by: xxxchoholic Rai ♥ on May 06, 2013, 08:18:59 PM
medyo ayos din to sa mga nagdidiet eh
nice share poh sir
Title: Re: Bell Pepper Nutrition Facts !!
Post by: fayt on May 06, 2013, 08:41:12 PM
Kahit marami benefits yan di pa rin ako kakain nyan.. parehas kami ni shin chan!!
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Title: Re: Bell Pepper Nutrition Facts !!
Post by: Cathrina on May 06, 2013, 11:43:26 PM
Good source of vit.c den pala to..dont eat bell peppers pero lage ko to gamit sa pagluluto ..nice share po..
Title: Re: Bell Pepper Nutrition Facts !!
Post by: xxxchoholic Rai ♥ on May 07, 2013, 12:04:53 AM
may farm yun relative ko niyan eh
minsan nagbibigay sila isang sako hahaha minsan binibenta ko naman sa kapitbahay
hahaha
Title: Re: Bell Pepper Nutrition Facts !!
Post by: salvediaz on May 24, 2013, 02:01:16 PM
napakasarap ng sili...eto ay paborito naming mga bicolana...hehehe
Title: Re: Bell Pepper Nutrition Facts !!
Post by: fayt on May 24, 2013, 09:04:55 PM