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Tambayan ng mga Chicx at Tsonx => Body Talks => Foods, Gourmet & Drinks => Topic started by: monde8 on May 04, 2013, 12:02:06 AM

Title: King of all Fruits
Post by: monde8 on May 04, 2013, 12:02:06 AM: Dito satin, durian ang tinaguriang king of all fruits.

Mixed responses nakukuha pag durian ang pinagusapan. Either gustong gusto or ayaw na ayaw. Kund di kasi sanay sa amoy ay medyo off talaga. Although personally ay hindi naman ako nababahuan sa kanya. I love the smell nga eh.

Napakaraming health benefits ng durian. Here's a few:

Durian, like other tropical fruits such as Banana, avocado, and jackfruit, is rich in energy, minerals and vitamins. 100 g fresh fruit provides 147 calories.

The fruit is made of soft, easily digestible flesh made of simple sugars like fructose and sucrose that when eaten replenish energy and revitalize the body instantly. Though it contains a relatively high amount of fats among fruits, it is free from saturated fats and cholesterol.

Durian is rich in dietary fiber, which makes it a good bulk laxative. The fiber content helps to protect the colon mucous membrane by decreasing exposure time and as well as binding to cancer-causing chemicals in the colon.

The durian fruit is a good source of antioxidant vitamin-C (about 33% of RDA). Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful free radicals.

The fruit is an excellent source of health benefiting B-complex groups of vitamins; a rare feature among fruits, such as niacin, riboflavin, pantothenic acid (vitamin B5), pyridoxine (vitamin B-6) and thiamin (vitamin B-1). These vitamins are essential for the body as it requires them from external sources to replenish.

Further, it also contains a good amount of minerals like manganese, copper, iron and magnesium. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Copper is required in the production of red blood cells. Iron is required for red blood cell formation.

Fresh durian fruit is a very rich source of potassium. Potassium is an important electrolyte of cell and body fluids that helps controlling heart rate and blood pressure.

Additionally, it also contains high levels of essential amino acid, tryptophan (also known as "nature's sleeping pill") which in the body metabolizes into serotonin and melatonin; these neuro-chemicals have important functions like sleep induction and in the treatment of epilepsy.

Share naman kayo ng durian experience niyo.
Title: Re: King of all Fruits
Post by: xxxchoholic Rai ♥ on May 04, 2013, 12:10:04 AM: madami ka talaga makukuha na benefits sa durian eh nice share poh
Title: Re: King of all Fruits
Post by: fayt on May 04, 2013, 12:10:15 AM: Masarap talaga yan durian. Kapag pumupunta ako ng davao hindi mawawala ang durian. Yun amoy nya palagi mistakenly as mabaho pero ang totoo mabango sya at strong lang ang amoy nya.. pede yan iuwi na nabalatan na o nasa plastic case pero mas okay kung iuuwi na hindi pa nababalatan.

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Title: Re: King of all Fruits
Post by: Cathrina on May 04, 2013, 12:24:47 AM: Masarap talaga ang durian at good source of vitamins ...jan sa davao po sir monde dami jan cguro mura lang jan ..sa amin sobrang mahal na..
Title: Re: King of all Fruits
Post by: fayt on May 04, 2013, 12:27:57 AM: Mura sa davao kaso seasonal din..

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Title: Re: King of all Fruits
Post by: monde8 on May 04, 2013, 12:46:12 AM: As low as 30 per kilo meron dito. Kapag Kadayawan Festival nga daw bumababa ng 10 per kilo. Ang nakakatuwa pa niyan kapag nandito ka sa Davao ay ang daming mabibilan. May mga naglalako na naka bike at may mga stalls sa kanto kanto. Unlike other fruits na bibilin mo tapos iuuwi para kainin sa bahay, karamihan dito ay kinakain agad ang durian pagkabili palang. May ibang nagtitinda na may chairs and tables para dun mo kainin pero kahit wala eh talo talo na kahit nakatayo lang.

Kung bibisita kayo dito, punta kayo sa Magsaysay Fruit Stand. Marami din kayo mabibiling mga pasalubong dun na mga fruits kagaya nalang ng sikat din dito na suha, mangosteen, marang, atbp. Sa Magsaysay din makakabili ng frozen durian na mas tolerable kainin lalo kung first time mong tumikim. Maraming locals na imbis na uminom at gumimik after work ay sa Magsaysay pumupunta to eat durian. Lahat ng fruit stands kasi dun may chairs and tables para relaxing mag dine in ng durian.

Ang pinakapaborito ko pala sa durian bukod sa lasa niya ay yung aphrodisiac effect niya. Grabe proven and tested ko. Kakaputok lang for signal na tapos na ang round 1 eh hindi lumalambot si manoy at kayang tumuloy agad sa round 2 without waiting to recover.
Title: Re: King of all Fruits
Post by: Cathrina on May 04, 2013, 12:52:42 AM: Yon nga frozen bumibili ako dito minsan hay ang mahal at minsan iba na ang lasa ..
Title: Re: King of all Fruits
Post by: monde8 on May 04, 2013, 12:57:35 AM: Yun lang mam cat.

Dito kahit frozen ay fresh na fresh padin.

Nako ayan natakam nanaman tuloy ako. Mamaya after work makakain nga ng durian.

:D
Title: Re: King of all Fruits
Post by: fayt on May 04, 2013, 01:00:23 AM: Nun minsan napunta ako sa magsaysay, ang price nila sa durian 90 per kilo kaya konti lang nabili ko nun last visit ko dyan sa davao

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Title: Re: King of all Fruits
Post by: Cathrina on May 04, 2013, 01:24:22 AM: Quote from: monde8 on May 04, 2013, 12:57:35 AM
Yun lang mam cat.

Dito kahit frozen ay fresh na fresh padin.

Nako ayan natakam nanaman tuloy ako. Mamaya after work makakain nga ng durian.

:D

Hayy nagpapalaway..marang gusto ko rin yan..
Title: Re: King of all Fruits
Post by: monde8 on May 04, 2013, 02:19:46 AM: Quote from: fayt on May 04, 2013, 01:00:23 AM
Nun minsan napunta ako sa magsaysay, ang price nila sa durian 90 per kilo kaya konti lang nabili ko nun last visit ko dyan sa davao

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Huwat ang mahal naman. Ngayon 45 per kilo lang pinakamahal na nakikita ko.

Sa susunod pag walang presyo na nakalagay, huwag mo ask kung "magkano" but instead say "tagpila ang kilo?".

Nung unang punta ko dito dati dun dapat ako bibili ng suha na pampasalubong kaso mas mahal kesa sa fruit stand na malapit sa tinutuluyan ko nun. I guess minsan take advantage ang ibang tiga Magsaysay kasi dun talaga ang puntahan ng mga turista kaya minsan nananaga. Pero very rare ang mga nangiisa dito, karamihan mga mababait ang tao.
Title: Re: King of all Fruits
Post by: fayt on May 04, 2013, 06:33:01 AM: Mababait naman sila. Saka lahat na nakapila ganun ang presyo ng durian. Sabi ko bakit ang mahal ngayon , sabi nila off season nun time na yun kaya madalang lang daw ang durian nun.

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Title: Re: King of all Fruits
Post by: monde8 on May 07, 2013, 12:20:46 AM: Oh I see may ganung factor pala. Better enjoy it na pala ngayong mababa pa ang presyo.

:-X
Title: Re: King of all Fruits
Post by: Parabola on May 07, 2013, 06:04:01 AM: Di pa ako nakakakain ng durian, durian candy lang, hehe. Pero ang princess of all fruit namn daw eh yung Kasoy.