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Tambayan ng mga Chicx at Tsonx => Entertainment Industry => Speed Talks => Topic started by: fayt on April 29, 2013, 08:35:53 PM

Title: Benefits of a bicycle
Post by: fayt on April 29, 2013, 08:35:53 PM

(http://sphotos-f.ak.fbcdn.net/hphotos-ak-ash3/547523_235188179934500_1007190580_n.jpg)

Title: Re: Benefits of a bicycle
Post by: Cathrina on April 30, 2013, 12:19:18 AM

Hahaha totoo nga namn ..shapes up that boodie and it feels like flying. :P

Title: Re: Benefits of a bicycle
Post by: krimson38 on May 17, 2013, 07:41:59 PM

I try to bike every weekend for my exercise. It's good to go around the streets early morning, without too many vehicles around.

Title: Re: Benefits of a bicycle
Post by: bobothewiseman on January 24, 2019, 05:07:20 PM

The health benefits of regular cycling include:
increased cardiovascular fitness.
increased muscle strength and flexibility.
improved joint mobility.
decreased stress levels.
improved posture and coordination.
strengthened bones.
decreased body fat levels.
prevention or management of disease.