My Board
Refresh History
  • Read the rules
  • HappyMan: Kurtina
    March 13, 2024, 07:38:48 PM
  • phoenixiers: Usapan
    March 15, 2024, 06:20:06 PM
  • rrtu: ultramanyak
    March 16, 2024, 06:42:30 AM
  • sichoy: Edong
    March 16, 2024, 07:42:34 AM
  • leonel_aztig: Galawan fall
    March 16, 2024, 01:58:40 PM
  • ahw..: tagalog
    March 17, 2024, 02:31:13 PM
  • pointblank0617: ang titser
    March 21, 2024, 05:24:53 AM
  • Earl143: angela
    March 21, 2024, 05:12:40 PM
  • ungg0y: stephen
    March 24, 2024, 12:22:52 AM
  • makoylets: Laman sa laman
    March 24, 2024, 03:14:11 AM
  • Janzo: Mia
    March 24, 2024, 04:35:21 AM
  • bull28: Maling nangyari
    March 24, 2024, 04:33:14 PM
  • arkanghel_06: tita malou repost
    March 26, 2024, 10:31:37 AM
  • arkanghel_06: tita malou
    March 26, 2024, 10:31:51 AM
  • Itaplenga: My wife gone wild
    March 26, 2024, 08:36:11 PM
  • Beast: Tagalog
    March 27, 2024, 12:11:19 AM
  • Beast: Tagalog
    March 27, 2024, 12:11:38 AM
  • Beast: Tagalog
    March 27, 2024, 12:12:52 AM
  • bull28: Maybila
    March 28, 2024, 04:55:35 PM
  • bull28: Justin
    March 28, 2024, 04:58:34 PM

Para sa mga ka PT natin bodybuilder

0 Members and 1 Guest are viewing this topic.

Offline YidArmy

on: May 24, 2018, 09:37:13 PM
begginer ako pag gy gym and nasa cutting palang ako madaming nag advice sakin na kumuha ng supplement na whey pero wala ako mahanap sa city namin so nag hanap ako sa lazada. ask ko lang sino na naka order ng whey dito sa lazada at anong brand ang pwedeng nyong i suggest natatakot kasi ako sa
mga fake sa internet . salamat mga bro


My Board

Para sa mga ka PT natin bodybuilder
« on: May 24, 2018, 09:37:13 PM »

Offline ukurutsu

Reply #1 on: December 04, 2018, 08:50:08 PM
medyo matagal na tong post. pero suggest ko punta ka sa mga sports shop lalo sa sm mapapamahal ka pero sure naman o kaya sa ibang gym sila mismo nagbebenta may patong nga lang sila


Offline extendcradle

Reply #2 on: December 19, 2018, 02:08:55 AM
Base sa experience, ayos ang brand na Mutant Whey and I ordered it through Lazada. Pero hinay hinay din sa whey ha bro kasi nagpapataas yan ng creatinine which is bad to our kidney.


My Board

Re: Para sa mga ka PT natin bodybuilder
« Reply #2 on: December 19, 2018, 02:08:55 AM »

Online Bob4217

Reply #3 on: January 23, 2019, 07:24:50 AM
Mga bossing pwede makahingi ng tips pano madevelop abs kasi almost 3mos na ako nag ssit up may bilbil pa din tsaka para di nagkaka muscle. Kalahati na nga lang lagi rice ko tuwing kakain. Dagdagan ko ba rep o araw arawin ko pag sit up.


My Board

Re: Para sa mga ka PT natin bodybuilder
« Reply #3 on: January 23, 2019, 07:24:50 AM »

 


* PT Social Groups

SimplePortal 2.3.7 © 2008-2024, SimplePortal